The conventional story of type 2 diabetes—lifelong, progressive, and medication-dependent—misses the deeper biology driving the disease. In this episode of The Health Pulse, we unpack selective insulin resistance across the liver, adipose tissue, and skeletal muscle, and explain how restoring insulin sensitivity systemwide can lead to true remission, not just better numbers.

We explore the liver’s paradoxical behavior—continuing to produce glucose while aggressively storing fat—and how fatty liver, elevated triglycerides, and visceral fat spillover lock patients into high insulin and high glucose states. From there, we turn to skeletal muscle, the body’s largest glucose sink, and show how targeted movement and nutrition dramatically improve post-meal glucose clearance.

You’ll learn the four pillars of remission: restoring liver sensitivity, calming adipose tissue dysfunction, reactivating muscle glucose uptake, and lowering daily insulin demand so the pancreas can recover. We discuss carbohydrate reduction as a strategic metabolic lever, clarify metformin’s role as supportive—not a failure—and explain why escalating insulin doses without addressing diet and stress can actually worsen resistance.

Finally, we highlight smarter lab markers beyond A1C—fasting insulin, triglycerides, TG:HDL ratio, and liver enzymes—to track real metabolic progress. If you’re looking for a sustainable, physiology-first approach to reversing type 2 diabetes, this episode provides a clear, actionable roadmap.

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Disclaimer: The information provided in this podcast is for informational purposes only and should not be considered medical advice. The content discussed is based on research, expert insights, and reputable sources, but it does not replace professional medical consultation, diagnosis, or treatment. We strive to present accurate and up-to-date information, medical research is constantly evolving. Listeners should always verify details with trusted health organizations, before making any health-related decisions. If you are experiencing a medical emergency, such as severe pain, difficulty breathing, or other urgent symptoms, call your local emergency services immediately. By listening to this podcast, you acknowledge that The Health Pulse and its creators are not responsible for any actions taken based on the content of this episode. Your health and well-being should always be guided by the advice of qualified medical professionals.